· एक गैर-धातु वाले कटोरे में, बेंटोनाइट मिट्टी और सेब साइडर सिरका को तब तक मिलाएं जब तक आपको एक चिकना पेस्ट न मिल जाए। त्वचा में चमक रहे �

Since you won't be able to sip Whilst you snooze, The body is of course within a dehydrated point out each morning, says Dr. Kelley. Thus, drinking H2O on waking is often valuable, and you'll probably sense a little thirsty Once your alarm goes off anyway.మరి ఇలా ఖాళీ కడుపుతో నీరు తాగడం మంచ�